A back stretcher is a simple yet effective device designed to relieve tension and improve posture. It helps reduce back pain by gently stretching the spine and increasing flexibility. Made with durable, lightweight materials, it is easy to carry and use anywhere. The contoured design supports the natural curve of the back for maximum comfort. Adjustable settings allow users to choose different levels of stretch intensity. It improves blood circulation and helps relax tight muscles after long hours of sitting. Suitable for office workers, athletes, and anyone with back discomfort. Regular use can enhance mobility and overall spinal health. A practical tool for relaxation, pain relief, and daily wellness.