A standing desk is a modern ergonomic workstation designed to allow users to work while standing upright. It promotes better posture by reducing the need to hunch over, which can decrease neck and back strain. Many standing desks are adjustable, allowing users to switch between sitting and standing positions with ease. This flexibility encourages more movement throughout the day. Standing desks can help boost energy levels and focus, especially during long work sessions. They are popular in both home and office environments. Some models include features like built-in cable management and motorized height adjustments. Standing desks come in various sizes and materials to suit different needs. Overall, they support a healthier and more productive work lifestyle.